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Education is (pelvic) power.

Episode 15 - Pelvic, Bladder, continence and Bowel health in Pregnancy and Postpartum with Annette Beauchamp - Lenny Rose
Episode 15 - Pelvic, Bladder, continence and Bowel health in Pregnancy and Postpartum with Annette Beauchamp
|Rosie McCaughey
Pelvic, Bladder, continence and Bowel health in Pregnancy and Postpartum with Annette Beauchamp Full show notes to follow but here are Annies contact details as well as Links to find... Read more...
Episode 13 - What you REALLY need to know about return to exercise post baby - Rosie Dumbrell - Lenny Rose
Episode 13 - What you REALLY need to know about return to exercise post baby - Rosie Dumbrell
|Rosie McCaughey
  Join Physiotherapist, Pregnancy Wellness and Yoga teacher, Pre and Postnatal fitness expert and 4 x Mum Rosie Dumbrell for the RIGHT information on getting back into exercise after having... Read more...
Episode 30: Pregnancy and Postpartum: Building positive body image and confidence throughout  motherhood - Lenny Rose
Episode 30: Pregnancy and Postpartum: Building positive body image and confidence throughout motherhood
|Rosie McCaughey
Dr Zali Yager joins us for a practical and eye-opening episode, revealing what the research tells us about how we feel about our bodies in pregnancy, and more importantly, in... Read more...
Episode 27 - Pelvic Floor recovery in the early Postpartum period - Rosie Dumbrell - Lenny Rose
Episode 27 - Pelvic Floor recovery in the early Postpartum period - Rosie Dumbrell
|Rosie McCaughey
  Join Rosie for her top tips on maximising your recovery in those early weeks postpartum, for better long term recovery after birth. If you haven’t already listened to Episode... Read more...
Episode 32 Top tips for a smooth postpartum transition and faster recovery - Lenny Rose
Episode 32 Top tips for a smooth postpartum transition and faster recovery
|Rosie McCaughey
Join Physio and soon to be 4 x mum Rosie for her top tips for a smooth transition in postpartum and setting yourself up for a better healing environment. C... Read more...
Episode 1 S2: Demystifying painful sex - pregnancy to postpartum with Aleeya Hachem - Lenny Rose
Episode 1 S2: Demystifying painful sex - pregnancy to postpartum with Aleeya Hachem
|Rosie McCaughey
Welcome Baaaack! We started Mama Matters in April 2020 to support our tribe of mothers through a Global Pandemic, but realised that we all need support, always, and so its... Read more...
Season 2 Episode 2 - Natural Skincare with Freddy Hekkenberg, Freddy Skin - Lenny Rose
Season 2 Episode 2 - Natural Skincare with Freddy Hekkenberg, Freddy Skin
|Rosie McCaughey
2X Mum and Founder of Australian Natural Skincare Brand Freddy Skin joins us for a 101 on Natural Skincare, nasties to avoid in your skincare regime + much more! Listen... Read more...
Episode 29- Pregnancy, Birth and Postpartum Doula Magic with Gabrielle Nancarrow - Lenny Rose
Episode 29- Pregnancy, Birth and Postpartum Doula Magic with Gabrielle Nancarrow
|Rosie McCaughey
Founder of Gather Women’s Space, and corporate high-flyer turned mum of 3 and pregnancy and birth Doula, Gabrielle Nancarrow talks about creating birth support in our current climate and working... Read more...
Episode 54 - Introducing Solids, Baby Led weaning vs traditional approaches with Jen Butler Early Parenting Expert - Lenny Rose
Episode 54 - Introducing Solids, Baby Led weaning vs traditional approaches with Jen Butler Early Parenting Expert
|Rosie McCaughey
Join the effervescent and knowledgeable Jen Butler- Maternal child health nurse, sleep consultant, lactation consultant, baby guru and soon to be 3rd time Mum, for a look at different approaches... Read more...
Episode 55 - Weaning from Breastfeeding with Jen Butler early parenting expert - Lenny Rose
Episode 55 - Weaning from Breastfeeding with Jen Butler early parenting expert
|Rosie McCaughey
Join us for part 2 of our conversation with Jen around solids, weaning from Breastfeeding + more. Jen covers signs your bub might be ready, how to tackle weaning older... Read more...