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Education is (pelvic) power.

Episode 59 - Diastasis Recovery in Postpartum with Rosie - Lenny Rose
Episode 59 - Diastasis Recovery in Postpartum with Rosie
|Rosie McCaughey
  Join Rosie for an evidence based, but easy to digest, look at Ab separation in the postpartum period - follow on form the pregnancy focused episode on diastasis earlier... Read more...
The First 40 Days - Lenny Rose
The First 40 Days
|Rosie McCaughey
Rosie chats postpartum recovery, rituals and in particular dives into what we have to learn from Chinese culture + many indigenous cultures in the way they revere and respect the... Read more...
Episode 58 - The 6 week Check - Lenny Rose
Episode 58 - The 6 week Check
|Rosie McCaughey
Join Rosie for what to expect at your 6 week check for both you and your baby, and my top recommendations on who to see to help expedite and support... Read more...
Season 2 Episode 5 (46) Gestational Diabetes Mellitus with Emily Fitz - Lenny Rose
Season 2 Episode 5 (46) Gestational Diabetes Mellitus with Emily Fitz
|Rosie McCaughey
Join us for a fascinating look into GDM, or Gestational Diabetes Mellitus, where we understand the what, how, and why, risk factors, treatment, and most importantly, uncover the myths and... Read more...
Pia's Birth Story - Lenny Rose
Pia's Birth Story
|Rosie McCaughey
  I'm excited to share this week the beautiful birth of Pia, who we welcomed into the world in a lovely (albeit somewhat unplanned!) home birth 3 weeks ago. It's... Read more...
Matrescence -the 'rebirth' into motherhood with Nikki Mcmahon - Lenny Rose
Matrescence -the 'rebirth' into motherhood with Nikki Mcmahon
|Rosie McCaughey
Join Nikki McCahon, Matresence educator for a soul-filled episode on the transition into motherhood, or "Matrescence." We chat the physical, emotional, and psychological changes that occur not only the first... Read more...
Episode 5 - Everything Your Need To Know About Hypnobirthing - Lenny Rose
Episode 5 - Everything Your Need To Know About Hypnobirthing
|Rosie McCaughey
Rosie Fitzclarence, Registered nurse, Midwife and hypnobirthing practitioner gives us the down-low on hypnobirthing: what is hypnobirthing, how using hypnobirthing can help you to overcome your birthing fears and step... Read more...
Episode 6 - Changes To Birthing From COVID19 - Lenny Rose
Episode 6 - Changes To Birthing From COVID19
|Rosie McCaughey
Sophie Walker, founder of the Australian Birth Stories Podcast, mother of 3 and masters in Public Health, talks changes to the support structure in the birthing room, and why now... Read more...
Episode 2 - Changes To Expect With Fertility Treatment During COVID-19 - Lenny Rose
Episode 2 - Changes To Expect With Fertility Treatment During COVID-19
|Rosie McCaughey
We interview the Amazing Dr Amanda Waaldyk, Chinese Medicine Dr, Pre natal yoga master and Fertility speciliast, on what changes you can expect with fertility treatment in the face of... Read more...
Episode 9 - Postpartum Health In 2020 - Lenny Rose
Episode 9 - Postpartum Health In 2020
|Rosie McCaughey
Part 2 of this interview series with Dr Nicole Highett touches on postpartum mental health, what trends are emerging as a result of many crises' we are facing in 2020... Read more...
Episode 63: Headaches in Pregnancy - Lenny Rose
Episode 63: Headaches in Pregnancy
|Rosie McCaughey
<div id="buzzsprout-player-8678133"></div><script src="https://www.buzzsprout.com/996718/8678133-episode-63-headaches-in-pregnancy.js?container_id=buzzsprout-player-8678133&player=small" type="text/javascript" charset="utf-8"></script>   Join Rosie for everything you need to know about headaches in pregnancy - one of the not-so-fun common side effects of growing your baby... Read more...
Episode 60 - Early Labour - Signs, Tips and Tools - Lenny Rose
Episode 60 - Early Labour - Signs, Tips and Tools
|Rosie McCaughey
    Join 4th x Mama, Pregnancy Wellness, fitness and birth educator Rosie Dumbrell for her top tips on early labour, including what to look out for as the first... Read more...