FAQ | Everform Therapywear

FREQUENTLY ASKED QUESTIONS

The Basics: Tech & Benefits

Most pelvic health supportwear focuses on one area of pelvic health dysfunction, without a holistic view of how the body moves, functions and requires support.

Everform works differently. Our patented FemmeCore™ sling acts like a supportive hammock, gently lifting & supporting your pelvic floor tissues and organs into an optimal position to help with recovery from prolapse, incontinence and post-surgical tension. It's about balance: targeted compression where you need it, and zero pressure where you don't.

FemmeCore™ is the medical-grade technology inside every piece of Everform Therapywear. It's a smart, patented design that delivers the kind of pelvic floor support standard shapewear was never built for. FemmeCore™ lifts your pelvic organs, reduces heaviness, and works to a specific compression ratio to restore healthy function and continence.

Because the numbers are impossible to ignore:
– 50% of women experience pelvic organ prolapse after birth
– 38% continue to experience incontinence long after delivery
– Up to 70% leak at some point during pregnancy
– Over 200 million women worldwide live with incontinence

Pelvic health affects everything, and it's time we stopped treating it as just “part of womanhood.” You deserve better. That's exactly why we're here.

Everform Therapywear features medical-grade compression that delivers 2–4X more pelvic support than other products on the market.* It's woven directly into the garment, so you get everyday support without even thinking about it, and start feeling a little more like yourself again.

Our long leg styles are your best bet for swelling. They're designed to support venous return, easing swelling and symptoms of varicose veins in the legs, ankles and feet.

Pregnancy: Wear your Therapywear during the day, and at night too, just check with your doctor before sleeping in compression.

Postpartum: Wear it for as many hours as feel good to you. Some women wear it day and night, others rotate with regular underwear. Your body, your call.

Pelvic Health Briefs: designed for all-day, daily wear.

Care, Fit & Materials

Everform Therapywear is medical-grade compression, so our sizing works differently to standard everyday clothing. Therapywear needs a firm, calculated fit to actually deliver its therapeutic benefits, which is why getting your measurements right matters so much. Always measure using our sizing guide before you order. If you're between sizes and want a more relaxed feel, size up.

Your hip measurement is the primary sizing point for every Everform garment. For the most accurate result, ask someone to help you measure. We use your largest hip and buttock measurement to make sure you can pull the garment on easily, and that it delivers the best possible pelvic girdle and pelvic floor support. If you're between sizes, measure your waist too, it'll help guide your decision.

Sitting on the size line? Here's how to decide.

Size up if:
– You're in early pregnancy
– You're not currently managing symptoms like pelvic pain or heaviness
– You're new to compression wear
– You'd rather ease into that snug feeling

Size down if:
– You're managing pelvic symptoms like lower back pain, prolapse or heaviness
– You've worn compression before and know what to expect
– You're in late pregnancy
– You like feeling secure and held

Still unsure? Think about what you need most: everyday comfort or targeted therapeutic support. Still stuck? Email hello@everformwear.com, we're always happy to help you find your fit.

You've got options: self-measure using our sizing guide, or reach out for personalised support, including our 3D body scan and online fit consultations. Email hello@everformwear.com and we'll take it from there.

No problem, bodies change fast, especially around pregnancy and postpartum. You have 30 days from delivery to request a return or exchange, provided the item is unworn, unwashed, unaltered, and still has its tags and original packaging. See “Can I return or exchange an Everform product?” in our Health Rebates & Shipping FAQs for the full policy, or visit our Returns & Exchanges page.

We won't lie, compression takes a little more effort than pulling on your average pair of shorts. But it's worth every second. Bunch up the waistband and legs, slide your feet through so your ankles are in place, then roll the fabric up slowly, just like pulling on a pair of stockings or your tightest jeans. It'll feel snug (that's the point), but once it's on, you'll get that “ahh, that's better” moment. Proper fit means proper function, which means faster healing.

Our fabrics are chosen for support, comfort and durability:
– Compression fabric: 64% nylon, 36% elastane
– Power mesh: 77% nylon, 23% elastane
– Absorbent wicking gusset: outer 100% polyester, lining 57% rayon, 43% cupro

Machine wash cold, and always check the care label on your garment and product page for specific instructions.

Our garments are designed to be worn as underwear, under clothing, or as outerwear, and they're built to move with you through exercise. We recommend taking them off for showering and swimming.

Everform Pregnancy

As soon as you notice symptoms — pelvic girdle pain, lower back pain, swelling or leaking. Many women choose to start early in pregnancy, simply as part of taking good care of their changing body. That said, some find their stomach is sensitive to compression in the first 12 weeks. If that's you, listen to your body and wait until the sensitivity settles, usually around week 13 onwards.

Firm, but comfortable. The right size should feel like a firm, supportive hug, not restrictive, uncomfortable, or ever painful.

Medical compression is thermally safe to wear overnight, but during pregnancy we recommend only doing so with guidance from your pregnancy care professional.

No. Everform Therapywear is designed to replace your underwear, this is where our FemmeCore™ sling does its best work. You're welcome to wear underwear underneath if you prefer. Our Pregnancy range offers 10ml of leak protection (outerwear, leggings & shorts) and 20ml (briefs), so you can forgo bulky pads and get on with your day.

No you don't. Everform Therapywear is designed to replace pads too, this is where our FemmeCore™ sling does its best work, addressing the root cause of leaks rather than just catching them. Our Pregnancy range offers 10ml of leak protection (outerwear, leggings & shorts), so you can forgo bulky pads and get on with your day.

Yes, this is our specialty. Our patented internal sling provides perineal and pelvic floor support. Whether you're dealing with pregnancy-related pelvic floor heaviness, prolapse, or vulvar varicosities, our Therapywear is built to help.

Yes. Our physio-designed products are built around every element of pregnancy support, including back and pelvic girdle strain. Our lift, align and stabilise approach supports your pelvic floor and pelvic girdle, while helping relieve lower back and abdominal strain.

Yes. Our Pregnancy Support Range delivers 2–4X more pelvic support than other products on the market,* designed to give your pelvic floor and pelvic girdle the support they actually need.

Targeted compression around your pelvis and sacroiliac joint helps align and support your pelvic girdle. That continuous, gentle pressure supports your body through movement and helps ease the grinding and irritation that comes with SPD.

Yes. We designed Everform to support you the whole way through, from first trimester to third (and even your fourth). The stretch mesh in our Bump Sling is designed to grow with you across your entire pregnancy. Based on healthy, average pregnancy weight gain, your usual size should stay with you too. But comfort comes first: if it ever feels too firm, size up. It should always feel like a hug, never a squeeze.

Everform Recovery & Postpartum

We recommend ordering around 4 weeks before your due date, just in case your little one arrives early. Measure your hips (your most size-stable point) at 37 weeks for the most accurate fit — measuring any earlier can lead to inaccurate sizing. Once your Therapywear arrives, pop it into your hospital bag so you're ready to go.

Yes. From 37 weeks of pregnancy is the ideal time, so you can walk into birth ready for postpartum recovery. Your hip measurement, the widest part of your hips, stays relatively size-stable from this point onwards.

As soon as you feel ready. Your pregnancy garment can be a great bridging option in the first couple of days after birth, if you're not quite ready for the postpartum product yet.

Yes. Our entire Postpartum range is designed to support both vaginal and C-section birth recovery. It distributes holistic, structural support across your healing abdomen, pelvis and pelvic floor, including the deep tissue layers affected by surgery, and offers direct, comfortable support around your C-section scar. The range features:
– A supportive C-section band that eases discomfort with no rubbing or pressure
– Gentle, even compression to support scar healing and abdominal separation
– Compression that helps you stand, bend and lift your baby with less strain
– Targeted support designed specifically around your incision, to reduce pain and help you get moving again

Most customers begin wearing the Postpartum Recovery range within the first few days after their C-section. Listen to your body and let pain be a guide. As soon as you can get the garment on without discomfort, and can sit down comfortably while wearing it, that's a great sign, and always ensure this is in line with guidance from your surgeon or care team.

Many find it most valuable in the first six to twelve weeks, though it's designed for ongoing use well beyond that too.

Start seated, and let comfort be your guide. You should be able to manoeuvre it on without a struggle. If you're really fighting the fabric, it's worth double-checking your size.

Firm, but never uncomfortable. The right size should feel like a firm, supportive hug, not restrictive, uncomfortable, or ever painful.

Medical compression garments are thermally safe to wear overnight. Postpartum, wearing them overnight (if it feels comfortable) can help support your recovery in those early days.

We recommend wearing your postpartum compression as much as feels comfortable for the first 6–8 weeks, then easing off to wearing it as extra support as you return to activity, particularly anything with impact, like running or jumping.

No. Everform Therapywear is designed to replace your underwear, this is where our FemmeCore™ sling does its best work. You're welcome to wear underwear underneath if you prefer, but it's not required. Our Postpartum range offers 10ml of leak protection (outerwear, leggings & shorts) and 20ml (briefs), so you can forgo bulky pads and get on with your day.

In the first few days or weeks after birth, if you're experiencing heavy lochia (bleeding), you'll still need postpartum pads underneath. Once bleeding eases to a light flow, you can wear your Therapywear on its own.

Our Postpartum range offers 10ml of leak protection (outerwear, leggings & shorts) and 20ml (briefs), so you can forgo bulky pads once things settle. In the first few days or weeks after birth, if you have heavy lochia (bleeding), you'll need postpartum pads underneath. Once your flow lightens, you can wear your Therapywear on its own.

Yes, this is our specialty. Our patented internal sling provides perineal and pelvic floor support, so whether you're dealing with postpartum heaviness, prolapse, or vulvar varicosities, our Therapywear is designed to help.

Yes. Our physio-designed products are designed around every element of postpartum recovery, including back and pelvic girdle strain. Our lift, align and stabilise approach supports your pelvic floor and pelvic girdle, helps with diastasis recovery, and offers holistic support across your abdomen, core and lower back.

Yes. Medical compression has been shown to help reduce abdominal separation, especially when worn daily in the first 6–8 weeks. It's one of the key reasons women's health professionals recommend Everform Therapywear to support your body as it knits back together.

Diastasis recti is the partial or complete separation of the rectus abdominis, the paired muscles that run down the centre of your stomach. During pregnancy, the connective tissue between them stretches at the midline to make room for your growing baby, which can leave you with weaker core support, lower back pain, and that “doming” you might notice when you sit up.

Wearing medical-grade compression, like our Postpartum Recovery Leggings, Shorts & Briefs, gives that muscle and connective tissue external, structural support. Over time, this support helps the connective tissue knit back together, restoring alignment and balance through your midsection and easing lower back discomfort.

Unlike a belly band, Everform Therapywear offers holistic structural support. While it compresses your midsection to help the muscles and connective tissue heal in a shortened position, it's also aligning and balancing your pelvic girdle through hip compression, and lifting your pelvic floor through our FemmeCore™ sling. Everything works together, drawing your body up and in to support your whole recovery.

Everform Pelvic Health & Menopause

Pelvic organ prolapse (POP) happens when your pelvic floor muscles and the connective tissue supporting them weaken, allowing organs like your bladder, uterus, or rectum to drop and press into (or out of) your vagina. It's incredibly common, often linked to childbirth, ageing, or repeated straining, and it's nothing to feel embarrassed about.

Plenty of mild cases have no noticeable symptoms at all. When symptoms do show up, they can include a feeling of heaviness or dragging, a visible or noticeable bulge, trouble fully emptying your bladder or bowel, light bladder leaks, or general discomfort.

We recommend our Pro Support Range. It's designed for daily wear and built around a pelvic floor sling that provides structural lift and support to both the muscles and the connective tissue of your pelvic floor. Supporting both parts, muscular and non-muscular, is a key part of prolapse recovery.

Our LBL Briefs are specifically designed for light bladder leaks. They're built using FemmeCore™ technology, a pelvic floor sling in the gusset that lifts the connective tissue of your pelvic floor and stabilises the urethra, two of the most common reasons women experience stress urinary incontinence.

Here's the mechanism: when pelvic connective tissue weakens, it can't support the urethra properly, so the bladder neck drops. During things like coughing, lifting, sneezing or jumping, the urethra can't seal, and that's when leaks happen. Lift, align and balance that connective tissue, and you give your pelvic girdle the structural support it needs to function properly.

Midlife brings hormonal shifts that touch nearly every part of your pelvic region. As oestrogen levels decline through perimenopause and menopause, your pelvic floor muscles and connective tissue can become thinner and less elastic, meaning the support system around your bladder, uterus and bowel isn't as strong as it used to be.

For a lot of women, that shows up as involuntary leaks, needing the bathroom more urgently or more often, discomfort during sex, a feeling of pelvic pressure, or a higher chance of developing prolapse. None of this means your body is failing you, it's just changing, and it deserves the right support.

Medical-grade compression, like our Pro Support Briefs, gives your pelvic region structural support exactly where you need it: alignment and compression through the pelvic girdle, plus lift and support for your pelvic floor muscles.

Yes. Medical-grade compression, like our Pro Support Briefs, provides holistic, structural support to your pelvic region. Our briefs aren't a band-aid solution, they provide:
– Alignment and compression through the pelvic girdle, giving your body a stable foundation
– Lift and support for your pelvic floor muscles, thanks to FemmeCore™, our pelvic floor sling built into the gusset of every piece of Therapywear

Think of the sling as a hammock for your pelvic floor. When those muscles are weakened, prolapsed, or just need extra support, the sling lifts them back into place and helps retrain them to hold that position on their own.

Absolutely. Everform Therapywear is designed to support women's pelvic floors at every life stage, not just pregnancy and postpartum. If you need extra support while exercising, during hormonal shifts, or through perimenopause and menopause, our Therapywear is built to provide the same holistic, structural support for your pelvic floor and pelvic floor muscles.

Reach out to our care team if you want to better understand the right product for you.

Both ranges can be worn by any woman, at any life stage, the main difference is fit. Our Postpartum range has a high waistband that sits under the bra line, designed to support midline recovery after birth. Our Pelvic Health Therapywear (Pro Support Briefs & LBL Briefs) sits lower, on the hip line, for everyday, targeted pelvic floor support.

We recommend daily wear for the first 6–8 weeks, to help with pelvic floor dysfunction, prolapse or incontinence. After that, wear them whenever you'd expect to feel your usual symptoms, whether that's a long day on your feet or a strenuous workout.

Yes, in the right places. Expect firm uplift through the pelvic floor, with mild-to-moderate support across the tummy. They should never feel tight across your stomach.

Absolutely, though they do their best work while you're up and moving through your day.

Yes. Both feature a four-layer, leakproof gusset that controls odour and absorbs up to 20ml.

If you experience light to moderate leakage, we recommend starting without a pad, ideally at home, where a little leakage won't throw you off. Our Therapywear is designed to address the anatomy behind incontinence, so you'll likely leak less than usual, or not at all. But the absorbency is there for confidence, so you can get going from day one. If you're a heavier leaker, follow the same approach, or wear a pad underneath at first to see how you go.

Health Rebates & Shipping

Yes. You have 30 days from delivery to request a return or exchange. Eligibility depends on the item and its condition, it must be unworn, unwashed, unaltered, and returned with its tags and original packaging intact. See our Returns & Exchanges page for full details.

Easy. First, check your cover using the relevant ARTG number:
– Postpartum: ARTG #370871
– Pregnancy: ARTG #370870
– Prolapse: ARTG #370871
– Incontinence: ARTG #370871

Once you've placed your order, we'll email you a receipt with the ARTG number included. Forward that to your insurer, and they'll process your rebate. That's it.

It depends on your provider and level of cover, so it's worth checking with your insurer directly to see what you're eligible for. The good news? Many of our customers are able to claim.

Your referring health professional, physio, GP, or OB, can give you their Medicare provider number if your insurer asks for it.

Shipping within Australia is $10 standard or $15 express. Because when you're leaking or in pain, waiting isn't cute.

We do. Standard international shipping is free on orders over $250 AUD. Under that, shipping is capped at $39 AUD (for orders under 1kg), with most packages landing closer to $29 AUD depending on your location.

STILL HAVE QUESTIONS?

Above are some of the most common questions our customers have asked us. If you don’t find what you’re looking for, please get in touch. We’re here to help!

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Must have postpartum!

These shorts provide such great support postpartum. I found getting sizing slightly tricky, but once I got the size right, they have been great!

Feels Great!

The fit does run a bit small so just be prepared for it to be a bit of a squeeze. But once it is on it feels very supportive! At first I wanted to wear it right after birth but I did not fit, so I waited for a week or so and now it fits great!

Really comfortable and helps with pelvic floor

Really comfortable and helps with pelvic floor pain!
Genuinely feel better in them

Poor customer service and unclear communication

I waited almost 3 weeks for my order, and while I take responsibility for selecting the wrong size, I did measure beforehand. Unfortunately, being pregnant, my body changed by 4cm in that time — something completely outside of my control.

All I wanted was a simple size exchange. Instead, the entire process has been unnecessarily complicated, unclear, and frustrating.

Here’s what I’ve been told:

- I had to pay for return postage (which I’ve already done)
- I now have to pay an “admin fee” that was never clearly disclosed upfront, and I’ve been quoted different amounts ranging from $20 to $45
- I may also have to pay for postage again on top of that
- No refund is available — only store credit — despite the entire website being on sale when I purchased
- No one can give me a straight answer on whether I’ll actually receive store credit or a direct exchange for the correct size

I’ve been going back and forth with Roise and Christiane over a long email thread, repeatedly asking for clear, direct answers — and instead, I’m getting vague responses and explanations about how the business operates, rather than actual solutions.

To make things worse, I was encouraged to repurchase the item in the correct size before even returning my original pair, with no guarantee I would receive my store credit. That is not a reasonable expectation.

This whole experience feels disorganised, inconsistent, and unfair to the customer. Policies are not communicated clearly, costs keep changing, and getting a straight answer seems impossible.

At this point, I still don’t even know what outcome I’m getting or if im going to get a store credit or exchange or what i have to pay ontop of what ive already paid for — which says everything.

2 stars becuase customer service is everything.
The products seem to be good quality but i will not be buying from them again.
I hope im lucky enough to get a credit or my money back once they have received the leggings.

Extremely disappointing.

Perfect for winter postpartum

These pants are a must-have for winter postpartum! They’re so easy to throw on with any top when heading out, making getting dressed effortless.

The support they provide is amazing—it helped me feel much more stable and confident walking around, while also easing my postpartum back pain.

I sized up for the postpartum period, and it was the perfect choice. They were comfortable to wear without feeling too tight or restrictive, especially while I was still a little swollen. I highly recommend them to any new mum looking for both comfort and support.

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