Leaks may be common, but they’re not normal. A women’s physiotherapist can help you regain confidence and control through pelvic floor rehab and support wear.
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Hosted by Everform Founder and Physiotherapist and pregnancy fitness and wellness expert, Rosie Dumbrell, Mama Matters is your go-to podcast for real, evidence-based conversations on pregnancy, postpartum and pelvic health.With interviews from industry-leading experts and stories of my own adventures as a mother to three gorgeous boys, I want to share the stuff that helps grow confidence throughout motherhood. We’ll talk pregnancy care, pelvic health, birth prep, prolapse and perineums, but also relationships, mental health, sleep deprivation, and the identity crisis that sometimes shows up along the way.Nothing’s off-limits, and...
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Everything you need to know about incontinence (and what to do about it!) With Women’s Physiotherapist, Yoga and Fitness instructor (as well as 4 x mum) Rosie Dumbrell.
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November is Cancer Awareness month, and since females account for 46% of all cancer cases, and affecting 64 % of all women by the age of 60.
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Learn directly from a qualified physiotherapist on how pregnant women need to be careful with high blood pressure and the benefits of exercise. Read on! Blood pressure is a hot...
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Pelvic Floor in Pregnancy We hear a lot about how we should strengthen our pelvic floor AFTER having a baby, but what about during pregnancy? Research suggests that pelvic floor...
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If you think sit-ups are good for your pregnancy, think again! Read this blog to learn 6 core pregnancy exercise myths and what to do instead (according to a physio)....
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As a mum of 3 young boys and a newborn baby girl, I have spent a great deal of the last 5 years either pregnant or breastfeeding, and over 15...
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When you're expecting, searching for the right maternity activewear can be a daunting task because there are a lot of factors you need to consider to really find the right...
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Research shows that staying active during pregnancy has benefits for both the mother and baby. This fact is backed by scientific studies and demonstrated by strong women like Serena Williams,...
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When you are in the throes of early pregnancy, feeling extremely unwell 24/7 (who called it “morning” sickness anyway???!!!), one of your top googled questions is most certainly going to...
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The pants came highly recommended, i measured myself and purchased the size based on the range. Very tight and had to get my husband to help put them on. Tried wearing a few times but belly area is too tight and crotch area too loose.
Thank you for sharing your experience. Our garments are designed to provide support without feeling overly restrictive, and the crotch area should sit securely in place rather than feel loose. Based on what you’ve described, it sounds like the fit may not be quite right, and this is not the experience we want for you.
Manual measurements can sometimes vary, which is why we offer complimentary online fit consultations, 3D body scanning and exchanges. I have reached out to you personally so we can understand what has happened and help find the right solution for you.
Loved my shorts for my whole pregnancy, they were so supportive for my job nursing being on my feet all day. They just made my tummy feel so much less tired at the end of the day.
This shorts have been a lifesaver for after birth, they help with the heaviness feeling after giving birth vaginally and i can definitely feel a difference when I don't wear them for one day! Going to purchase the underwear next!
Bought these after a fair bit of research and experiencing some pretty severe groin/pelvic pain.
I ordered the smaller of the 2 size options for my measurements (was just on the high end of the smaller of the 2 size options).
When I first got them I thought oh no maybe I chose the wrong size, but once I got them on properly boy were they comfortable and so supportive.
Took a couple of days of wearing them all day, but the pain settled down quite substantially.
I wear them every day, all day and loving them!
Recommended by my physio postpartum for supporting pelvic floor and helping my diastisis and so far, has not disappointed! My belly band was creating too much pressure on my pelvic floor, so this product was a great solution, and so far, I think it's been worth the money!