Leaks may be common, but they’re not normal. A women’s physiotherapist can help you regain confidence and control through pelvic floor rehab and support wear.
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Hosted by Everform Founder and Physiotherapist and pregnancy fitness and wellness expert, Rosie Dumbrell, Mama Matters is your go-to podcast for real, evidence-based conversations on pregnancy, postpartum and pelvic health.With interviews from industry-leading experts and stories of my own adventures as a mother to three gorgeous boys, I want to share the stuff that helps grow confidence throughout motherhood. We’ll talk pregnancy care, pelvic health, birth prep, prolapse and perineums, but also relationships, mental health, sleep deprivation, and the identity crisis that sometimes shows up along the way.Nothing’s off-limits, and...
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Everything you need to know about incontinence (and what to do about it!) With Women’s Physiotherapist, Yoga and Fitness instructor (as well as 4 x mum) Rosie Dumbrell.
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November is Cancer Awareness month, and since females account for 46% of all cancer cases, and affecting 64 % of all women by the age of 60.
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Learn directly from a qualified physiotherapist on how pregnant women need to be careful with high blood pressure and the benefits of exercise. Read on! Blood pressure is a hot...
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Pelvic Floor in Pregnancy We hear a lot about how we should strengthen our pelvic floor AFTER having a baby, but what about during pregnancy? Research suggests that pelvic floor...
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If you think sit-ups are good for your pregnancy, think again! Read this blog to learn 6 core pregnancy exercise myths and what to do instead (according to a physio)....
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As a mum of 3 young boys and a newborn baby girl, I have spent a great deal of the last 5 years either pregnant or breastfeeding, and over 15...
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When you're expecting, searching for the right maternity activewear can be a daunting task because there are a lot of factors you need to consider to really find the right...
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Research shows that staying active during pregnancy has benefits for both the mother and baby. This fact is backed by scientific studies and demonstrated by a lot of strong women,...
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When you are in the throes of early pregnancy, feeling extremely unwell 24/7 (who called it “morning” sickness anyway???!!!), one of your top googled questions is most certainly going to...
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This LBL product was actually of considerable daily assistance & support for my prolapse problem. It won't fix it, but has given me some extra time to hopefully find a non-surgical solution after long term pessary treatments became ineffective.
Good compression and noticeable improvement in support with the pelvic sling which really helps. But I hate wearing them! The legs roll up when you’re wearing them which is really uncomfortable and I’m always trying to pull them down. The top band also slides down sometimes and I have to keep hoisting them back into place. Wish I had bought the longer length shorts instead.
Excellent customer service.
I am in between sizes and recommend doing an online fitting. It’s very easy.
Once I had the right size… they are wearing in well and very supportive.
Good fit, firm and supportive but still comfortable. I have significant abdominal separation and the shorts feel like they are helping until I can regain my strength again.