Hosted by Everform Founder and Physiotherapist and pregnancy fitness and wellness expert, Rosie Dumbrell, Mama Matters is your go-to podcast for real, evidence-based conversations on pregnancy, postpartum and pelvic health.
With interviews from industry-leading experts and stories of my own adventures as a mother to three gorgeous boys, I want to share the stuff that helps grow confidence throughout motherhood. We’ll talk pregnancy care, pelvic health, birth prep, prolapse and perineums, but also relationships, mental health, sleep deprivation, and the identity crisis that sometimes shows up along the way.
Nothing’s off-limits, and we’re here to make your journey just a little smoother, a little stronger, and a lot more supported.
Got a question or guest suggestion? Hit us up via Instagram @everformwear or email us at hello@everformwear.com. We’d love to hear from you.
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xo, Rosie
i was having horrible pelvic girdle pain, where i couldnt walk properly. my physio recommended this brand. i was a bit hesitant at first, but gave it a go anyway. after a few days, my pain was gradually reducing (alongside w some exercises).
it feels really tight at first, but it does mould to your body after 2 days. i wear it everyday for 4+hrs. theyre comfortable !!
The waist is quite tall and since mine isn't so high, it is a bit more difficult for me to wear. Also presses on the belly.Other than that, great support in all areas.
Good tights for pelvic girdle pain support during pregnancy, can definitely feel the support, but note they are tight so you have to be comfortable with a good level of compression. I measured just at the top end of XS so went for that size but was too small so sized up to S.
Currently 20 weeks pregnant and started pilates which these are perfect for! Feeling very supported but not at all restricted or squished. Purchased a medium but could have gone a small, so will be getting a small in the shorts to give me options as my body changes! Love them!