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Episode 13 - What you REALLY need to know about return to exercise post baby - Rosie Dumbrell

Episode 13 - What you REALLY need to know about return to exercise post baby - Rosie Dumbrell - Lenny Rose

 

Join Physiotherapist, Pregnancy Wellness and Yoga teacher, Pre and Postnatal fitness expert and 4 x Mum Rosie Dumbrell for the RIGHT information on getting back into exercise after having a baby, including when you should REALLY return to running post baby, and when it is safe to run with them in a pram. Enjoy ladies!

You can reach out to Rosie via email - rosie@everformwear.com, find us on instagram @everformwear for lots of great pregnancy to postpartum education :)

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