Dr Zali Yager joins us for a practical and eye-opening episode, revealing what the research tells us about how we feel about our bodies in pregnancy, and more importantly, in the tricky transition into postpartum. Dr Zali shares her research and the work of her fellow Body Confident Mums founders Dr's Hart and Pritchard have found, as well as what they know to help to improve our relationships with our bodies.
Check out the full list of resources at:
www.bodyconfidentmums.org
@bodyconfidentmums
Episode 30: Pregnancy and Postpartum: Building positive body image and confidence throughout motherhood
|Rosie McCaughey