BLOG

Education is (pelvic) power.

Episode 52: Homebirth with Midwife Jan Ireland - Lenny Rose
Episode 52: Homebirth with Midwife Jan Ireland
|Rosie McCaughey
  Join veteran midwife and founder of Midwives + Mamas Australia Jan Ireland, one of the most caring, woman-centered and experienced birth workers in Australia.  We chat all things home... Read more...
Episode 50 - Tandem Feeding with Midwife Amberley Harris - Lenny Rose
Episode 50 - Tandem Feeding with Midwife Amberley Harris
|Rosie McCaughey
  Join Amberley Harris in part 3 of a 3 part series on breastfeeding education. Amberley shares her expertise on tandem feeding, uncovers myths + misconceptions + gives practical advice... Read more...
Episode 49 - Mastitis - Causes, Prevention + Treatment - Lenny Rose
Episode 49 - Mastitis - Causes, Prevention + Treatment
|Rosie McCaughey
  Join Amberley Harris in part 2 of a 3 part series on breastfeeding education. Amberley talks the causes, prevention + both medical + complimentary remedies she has tried and... Read more...
Episode 48 - Antenatal Expressing with Amberley Harris - Lenny Rose
Episode 48 - Antenatal Expressing with Amberley Harris
|Rosie McCaughey
  Join regular Mama Matters Guest, Amberley Harris for part 1 of a 3- part mini series on breastfeeding. Amberley is a passionate midwife, lactation consultant and progressive breastfeeding expert,... Read more...
Episode 41 - Postpartum Depletion with Shelley McKenzie - Lenny Rose
Episode 41 - Postpartum Depletion with Shelley McKenzie
|Rosie McCaughey
This episode has been a long time coming and I’m so excited to shed the light on what postpartum depletion is, what micro + macronutrients we can add to our... Read more...
Episode 40 - Lenny Rose
Episode 40 - Postpartum Depression
|Rosie McCaughey
Join Counsellor and Clinical advisor to PANDA, Jo White, for real talk on postpartum emotions - all the way to the rage end of the spectrum. So often we hear... Read more...
Episode 33 - Dr Joseph Sgroi - C section 101 - Lenny Rose
Episode 33 - Dr Joseph Sgroi - C section 101
|Rosie McCaughey
This is an EPIC episode for every soon - to - be mama to have a listen to. We cover the reasons why behind C section, why the Global rate... Read more...
Episode 31- Encouraging Positive Body Image in your young children - Lenny Rose
Episode 31- Encouraging Positive Body Image in your young children
|Rosie McCaughey
Join us for part 2 of our Body Image series with Dr Zali Yager, mother of 3, body image researcher and founder of the not-for-profit Body Confident Mums, for an... Read more...
Episode 28: Diastasis or Ab separation in Pregnancy 101 - Lenny Rose
Episode 28: Diastasis or Ab separation in Pregnancy 101
|Rosie McCaughey
  Join Rosie for an intro on this common, in fact normal occurrence of pregnancy, as she discusses the basics - how we can minimise risk of a larger Ab... Read more...
Episode 26: Pregnancy and the Microbiome (gut health) - Lenny Rose
Episode 26: Pregnancy and the Microbiome (gut health)
|Rosie McCaughey
Join Emma Park, Functional Medicine Nutritionist and Health professional Educator, for a fascinating episode on our microbiome, and the links to a health pregnancy journey, that of our newborn, as... Read more...
Episode 25: The Pregnant Athlete with Dr Bronwyn Hamilton - Lenny Rose
Episode 25: The Pregnant Athlete with Dr Bronwyn Hamilton
|Rosie McCaughey
Join the lovely and super informative Dr Bronwyn Hamilton for an episode to help you understand the benefits of an active pregnancy, especially for those who are on the athletic... Read more...
Episode 24: IVF 101 and Fertility in the wake of a Pandemic - Lenny Rose
Episode 24: IVF 101 and Fertility in the wake of a Pandemic
|Rosie McCaughey
We are lucky enough to draw upon the experience of the lovely Dr Joseph Sgroi, Melbourne based Obstetrician, gynaecologist and IVF and Fertility specialist. Joseph breaks it down in an... Read more...