Join Rosie Dumbrell for everything you need to know on Low back + pelvic pain in pregnancy - based on the current research I discuss the possible causes, risk factors, treatment, prevention + my top tips for managing. You can find pelvic pain friendly workouts for pregnancy, as well as low back strengthening + release classes, yoga + workouts over on our pregnancy wellness platform, Rose Fit - lennyroseactive.com.au/rosefit/
You can reach out to rosie - rosie@lennyroseactive.com.au @lennyroseactive @rosefitpregnancy
Enjoy!
